The conditions in which the veins become twisted and widen. In addition to beauty problems, varicose veins can cause pain or discomfort. Varicose Veins have been impacting people from different walks of life. Some people suffer from the disease because of their jobs, because of their constant sitting or standing, and some women suffer from pregnancy. This disease, which is born with a blood vessel weakness, is especially prevalent in women and those in whose family the disease is already present. They appear to be inflamed, enlarged, or bent into the form of inflammatory drains.

There are some procedures as a helper and healer of varicose veins.

1. Garlic is a big helper in the healing of varicose veins 

For reducing inflammation, garlic often helps detoxify blood which makes blood flow smoother. Garlic is useful for breaking down proteins in the body and distributing them into the body and it is a big helps in the healing of varicose veins Make a mixture of garlic to eliminate varicose veins, you need to prepare as much as 4 to 5 cloves of garlic that have been chopped. Add 2 limes and also 2 tablespoons of olive oil. Mix the garlic, olive oil, and lime juice in a jar. Then close the meeting and let it sit for 12 to 15 hours. Then, to use it, you need to mix or shake it first before using it. Apply it into the affected part of the body and rubbing in varicose veins. After rubbing, leave it overnight (8 – 10 hours) Apply this method twice a day for at least one month.

2. Exercise for healing varicose veins

Adding exercise to our lives significantly improves our blood circulation. It strengthens our blood vessels as well as keeps our body weight idyllic. The weight problem is an important cause of varicose veins, exercise is extremely important. So, exercise help us in healing varicose veins.

3. Use of apple vinegar and hazelnuts in varicose veins

The use of these two things reduces pain as well as improves inflammation and blood circulation of the drains. Take a small piece of cotton cloth and apply these two ingredients to it at bedtime and early in the morning. 

4. Staying active and reduce the inflammation of the veins

People suffering from varicose veins should change their position from time to time because being in the same position constantly affects blood flow. Lying your feet in a high position restores the blood flow to the heart of the legs and reduces the inflammation of the veins.

5. Seeds of tomatoes is also a helper in reduce varicose veins

There is salicylic acid in tomato seeds that have properties similar to aspirin, which functions as an anticoagulant. This is to prevent blood clots and increase blood flow. It can help reduce varicose veins if applied to the skin. Cutting 2 tomatoes in small pieces. Do not remove the seeds, put it for a few seconds in a blender until it becomes a mixture.  Apply this mixture to the affected varicose skin at least 3 times a day, for at least 60 days.

6. Olive Oil help reduce enlarged blood vessels

Olive oil has anti-inflammatory and soothing properties that can be absorbed through the skin. This will help reduce enlarged blood vessels and will activate blood flow. The high content of omega-3 fatty acids in olive oil can also increase blood flow to veins. Prepare the olive oil in a bowl and heat it. Apply to the affected varicose skin for 15 minutes. Repeat twice a day, for at least 40 days.

7. Cabbage as a healer and helper to eliminate varicose veins.

Cabbage can also a healer and helper eliminate varicose veins. Cabbage which is very rich in phytochemicals and antioxidants can help blood clotting. Making a mixture of cabbage to eliminate varicose veins is to prepare 4 pieces of cabbage that have been cut into very small pieces. Put the pieces of cabbage in the blender. Take the juice extract from the cabbage leaves. You can apply at least three times a day, cabbage extract to the affected part of the body.

8. Lime for Varicose veins healing 

Varicose veins healing with lime cannot be instant. This is to prepare 2 grapefruit, split into two parts and rubbed on the varicose veins affected part. Apply this every night and morning.

9. Compression stockings

These specific stockings maintain a certain amount of pressure on our legs, which helps keep in proper shape the blood circulation, which in turn reduces the drain size and pain intensity. We can easily buy these stockings online or at the medical store.

10.With Ginger treatment of varicose veins

The treatment of varicose veins with ginger is very useful. Clean the ginger first and cut into pieces and for about 10 minutes boil the ginger, strain the water and drink 3 times a day for giving sweet taste and add honey. This ginger can break down blood protein that builds up in damaged blood vessel areas.

11. Ice cube helpful to treat varicose veins  

Ice cubes are helpful to treat varicose veins by wetting a towel or soft cloth in cold water. Compress the area affected by varicose veins. Apply it every day for about 30 minutes. Varicose veins can quickly disappear.

12. Grape Seed Extract

For a long time, grapes, leaves and sap were used for alternative medicine. Grape seed extract can help overcome varicose veins and chronic vein disorders while reducing swelling.  However, for those of you who are taking medications of blood-thinning or at high risk of bleeding, you should not take grape seed extract because grape seed extract can have an impact on these drugs.

13. Position the feet

During the resting time, you lift your legs higher or up to the heart’s position. You can learn your feet against the wall. For reducing pressure on the veins in the legs that is a useful way. The force of gravity by raising the legs will also help the blood flow smoothly back to the heart.

14. Avoid using the clothes that are too tight in varicose vein problems

Wearing clothes that also too tight can limit the blood flow to the body which causes varicose veins problems. Use more loose clothing so that blood circulation continues to increase and the effect also does not limit blood flow to the lower body.

15. Change your diet

Eating salty foods can make the body retain excess water. Therefore, reducing the consumption of salty foods can reduce the excess fluid that is retained by the body.

16. Fiber eliminates varicose veins

To eliminate varicose veins, you are also eating foods that contain lots of fiber. Because these foods that are rich in fiber can help to prevent constipation.

It takes a little effort to make the concoction. But with this natural ingredient, it is a powerful way you can choose to get rid of varicose veins.